Class Description

This class is led by a Reformer Pilates Teacher Trainee, who is in the final stages of their practical portion of the teacher-training and getting ready for examination. In this introductory class we cover classical exercises on the reformer machine and work through a body-lengthening flow that strengthen and tone your muscles, challenge your core and stability, and increase your mobility. This class is an opportunity for the trainee to apply the knowledge they have been building in the studio and the classroom, and practice running a full class. This class is open to all levels.

Cancellation Policy

You may register for a class up to 30 minutes before its start time. Cancelling or rescheduling is allowed up to 24 hours before your class. Cancelling or rescheduling below the 24-hour threshold will be considered as attendance.

Contact Details

• 544 Eglinton Avenue East, Toronto, ON, Canada

  4163196866

  info@midtownpilates.ca