About Us
We are a boutique Pilates studio located in the heart of Davisville Village. We offer Mat and Reformer group classes and private and semi-private sessions.
We add a little spin to the traditional approach while focusing on the foundational structure of the Pilates workout: strength, length, and core. We will take you through the movement focusing on coordination, control, and body awareness.
We strongly believe that Pilates is really for EVERYbody! We will ensure that you feel welcome and supported in our space and introduce any modifications needed for your practice.
We offer online mat classes, in-studio reformer classes, and private classes 7 days a week. We pride ourselves on providing an impactful Pilates experience by having dedicated teachers guide our students through their individual Pilates journeys.
Hilla Gutman
Hilla is the owner and lead instructor of Midtown Pilates. Her passion and expertise in Pilates have been the cornerstone of our studio's philosophy and success.
Hilla brings a wealth of experience, holding certifications in Mat, Reformer, and Cadillac, with a strong focus on rehabilitation and injury recovery. Her journey into Pilates began from a personal quest to find a holistic and effective approach to healing after experiencing a sports injury. This transformative experience led to her full recovery and ignited a profound passion for helping others through their healing journeys.
Hilla's approach to Pilates is deeply rooted in the understanding that mind and body wellness is paramount to achieving a balanced and healthy lifestyle. Under her guidance, Midtown Pilates has become a sanctuary for those seeking a supportive environment to strengthen, rejuvenate, and rebuild.
Natali Osadchin
Natali is a certified Pilates Mat, Reformer, Cadillac, Chair, and Barrel instructor with a deep love for art, nature, and anything rooted in beauty, line and form. Her classes are contemporary with a classic feel, with a focus on accessibility and providing modifications for all levels.
Growing up with anatomical postural issues, Pilates was the only practice that provided not only immediate relief but also long-lasting solutions for Natali, and she is excited to share it with others.
Natali is pre- and post-natally certified and enjoys working with both expectant and new moms. Pilates was a significant part of her own journey and helped her feel strong throughout the pregnancy and in the months following.
Adel Silver
Adel believes that Pilates is for everyone because Pilates develops strong functional body movements through building core strength, balance, and flexibility.
Her Pilates journey began with the Mat, which helped her rebuild and recover her strength after an injury. From there, she decided to take a deeper dive into Pilates and continued to become certified in Reformer, Cadillac, Barrel, and Chair.
Adel enjoys helping individuals understand their bodies and rebuild confidence and strength through Pilates. She believes that Pilates is the place where mind and body become one. Her classes are a mix and match of classical and contemporary approaches. They will provide a solid foundation and a unique experience to ensure you are never bored during her class.
Sahar Ghafoori
Sahar discovered her passion for Pilates at the age of 19 after exploring various forms of exercise like fitness, TRX, and yoga. In 2018, she earned her Pilates certification from the Federation of Iran and has been dedicated to teaching ever since.
After moving to Canada, Sahar continued her journey by attending classes at Body Harmonics, where she obtained additional certifications in mat and reformer Pilates. Her love for Pilates drives her to share its transformative benefits with her clients, helping them build strength, flexibility, and balance.
Tom Israeli
Tom is a Pilates instructor certified in Mat, Reformer, Cadillac, Chair, and Barrel.
After discovering her love for Pilates a few years ago, she decided to deepen her knowledge and pursue a career as an instructor. Known for her creative sequences and the use of props in her classes, Tom brings a fresh and dynamic approach to Pilates. In addition to her passion for Pilates, she enjoys cooking and spinning classes.
Sanya Budhiraja
Sanya is a certified Pilates instructor teaching mat and reformer Pilates. She discovered mat Pilates in 2020 during the pandemic as a way to manage stress and build strength, quickly falling in love with its balance of challenge and mindfulness.
Known for her clear cues and playful humor, Sanya's classes are challening and fun. Inspired by her own journey of using Pilates to improve mental health and build confidence, she’s passionate about helping others feel stronger, supported, and a little more joyful after every session.
Valeriia Liubimova
Valeriia began her journey with a passion for dance, which expanded into exploring various fitness disciplines. This passion led her to open her own studio in Ukraine, specializing in Fly Yoga, TRX, and Pilates. As a certified trainer in these areas, she discovered her true calling in Pilates, drawn to its power to restore health, aid in injury recovery, and transform the body, enhancing overall well-being.
Motivated by her clients, Valeriia is committed to helping people move better and lead vibrant, fulfilling lives. She believes that our bodies are made to move and invites you to join her on this transformative journey.