Upcoming Events
Get updated with upcoming Midtown Pilates event and set your schedule well in advance to flow with us.
Community Classes
this month: Jumpboard!
Join us every Friday at 5:30 PM for a $25 community class. This month our community classes are ... JUMPBOARD with Sarah EK!
This is a high-energy, low-impact class perfect for cardio lovers. Get ready for an aerobic workout on the jumpboard, combined with all the reformer exercises that you know and love!
Bingo
February
Join us for an amazing Pilates Bingo game and win prizes! Every card is a winner!
How to start? Get your bingo card at the studio, participate and win prizes.
Menopause and the Science of Aging Well: A Guide to Navigating the Noise
Join us on February 27th, at 7 PM for an insightful evening of science-based lecture as we host Daphna Mokady, PhD., and an expert in Women's Health.
Drawing on her scientific background, Dr. Mokady examines what research actually tells us about hormonal change, menopause, and the biology of aging, and where uncertainty still exists. Rather than offering quick fixes, this talk focuses on a critical but often missing skill: how to evaluate health claims, interpret scientific findings, and distinguish evidence from hype.