Class Description

This is a dynamic, fun, and fast-paced class that is completed on the reformer machine. The reformer class will challenge you to maintain stability, balance and breath as you move energetically from one exercise to the next, while changing tempo & range of motion and sculpting lean muscles. This full-body workout will move through uniquely designed, creative strengthening exercises and effective stretches on the reformer to challenge and tone your body while elongating your muscles. You will leave this class feeling energized and aligned.

Cancellation Policy

You may register for a class up to 30 minutes before its start time. Cancelling or rescheduling is allowed up to 24 hours before your class. Cancelling or rescheduling below the 24-hour threshold will be considered as attendance.

Contact Details

• 575 Merton Street, Toronto, ON, Canada

  4163196866

  info@midtownpilates.ca